The Science Behind Procrastination

The Science Behind Procrastination

According to a recent genetics study by the University of Colorado, we can be genetically pre-programmed to be impulsive and to procrastinate. However, some researchers contend that procrastination is more of an emotional response. Tim Pychyl is a procrastination...
How to Survive the Curse of Perfectionism

How to Survive the Curse of Perfectionism

People think perfectionists do everything meticulously and perfectly. But it’s not true. In reality, they suffer from what I call the “curse of perfectionism.” Believing they have to be perfect is their burden. Paralyzed by this belief, they procrastinate and...